Twenty years ago, when I switched to a vegetarian lifestyle, I decided to embark on a spiritual path and consciously strive for a harmonious, balanced life in addition to giving up meat consumption. I go by bicycle wherever I can. I always make time to maintain my physical condition so that I can give 100% in my work.
For me, a good massage is problem- and goal-oriented. If there is a specific issue that I can help solve, it fills me with a sense of accomplishment.