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Swedish massage
More information
After a well-executed Swedish massage, you will be completely liberated and your body will feel lighter. If you come to us with a headache, it is guaranteed to go away by the end of the massage, while you will leave "floating" and refreshed. In our salon in the 13th district, favorable Swedish massage prices, qualified and friendly therapists waits for all visitors in an intimate, relaxed environment. Swedish massage Budapest: book an individual or couples appointment and bring your loved one for a shared experience!
THE ESSENCE OF SWEDISH MASSAGE
Swedish massage forms the basis of all European massage techniques. The masseuse refreshes the body with smoothing, rubbing, vibrating and kneading movements. The physical and neurohormonal effect of the massage promotes the healing of possible diseases. Swedish massage speeds up recovery after injuries, prevents the atrophy of unused muscles, relieves insomnia, increases alertness, but above all, it relaxes and reduces the effects of stress.
WHAT ARE THE BENEFITS OF SWEDISH MASSAGE?
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It relaxes the muscles.
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Reduces back and spine pain.
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It increases the metabolism, thereby helping to detoxify the body.
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It has a favorable effect on digestion.
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It invigorates blood circulation, and our skin regains its elasticity.
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Relieves stress.
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It helps to eliminate sleep disorders.
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Speeds up recovery after injuries.
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It reduces headaches and pain in general.
WHO IS SWEDISH MASSAGE RECOMMENDED FOR?
- In rheumatic diseases.
- In case of locomotor problems.
- For complementary treatment of orthopedic diseases.
- For the treatment of twitches, spasms and strains.
- For the treatment of heart problems and high blood pressure.
- To correct holding errors.
- To relieve muscle stiffness.
- To cure respiratory problems and psychosomatic diseases.
SWEDISH MASSAGE BUDAPEST: HOW DOES IT WORK IN PRACTICE?
In all cases, the Swedish massage begins with the masseuse first applying oil to the part of the body being massaged, then warming it up with circular movements. He smoothes the area along its length until both the masseuse's hands and the guest's back become warm - this is a very pleasant, soothing feeling. The smoothing only takes place on the surface of the skin, at this stage there is no penetration into the tissues and muscles.
THE SMOOTHING
After that, the Swedish masseuse slowly starts to warm up the body part, while also covering areas where a lot of tension tends to accumulate. It is especially common in the neck and shoulder areas of those who do sedentary work and have improper posture, or whose weekdays are stressful. During the Swedish massage, the masseuse also releases this accumulated tension with continuous hand-to-hand movements.
After smoothing, the masseuse moves on to rubbing: this is a more intense stage, during which it penetrates the connective and muscle tissues. First, he massages with his entire palm, then with his fingertips, while pressing the back more thoroughly. The specialist lingers at the scapula and in the neck zone - especially in the latter place quite a lot of tension accumulates. Therefore, the Swedish massage is performed with fists and stronger circular movements for a longer time in this part.
KNEADING, TAPPING AND PINCHING
The next stage after smoothing is tapping and pinching. This technique is faster and more paced, during which the masseuse, starting from the waist up to the neck, goes all over the back, including the hands. The tapping can be done with the palm, the back of the hand, or the tip of the hand, and is great for relaxing the muscles.
During the kneading, the masseuse holds the guest's skin and continuously kneads it, releasing a lot of stiffness and tension from the body. Some guests require a harder Swedish massage, while others like to be gently massaged - the main thing is to communicate the expectations to the masseuse.
Our salon offers favorable Swedish massage prices, and you can also buy a gift card or a pass : surprise yourself or your loved one with an unforgettable massage experience! Book an appointment at our studio with a few clicks!